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abdullah_yekta
abdullah_yekta
Joined March 2018
Posts
8
Following
2
Followers
1
Weight History
Start Weight
90.6 kg
Lost so far:
10.1 kg
Current Weight
80.5 kg
Performance:
Losing 4.9 kg a Week
Goal weight
76 kg
Still to go:
4.5 kg
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abdullah_yekta's Weight History
View Complete History
Following
kevserol
Last weigh in:
Losing 0.6 kg a Week
seyma 35
Last weigh in:
Losing 0.9 kg a Week
abdullah_yekta's Recent Food & Exercise
Almonds
Tomato Soup
Walking (moderate) - 5/kph
Running - 16/kph
Hiking
View Diet Calendar
