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abdel djalilselama
abdel djalilselama
Joined December 2020
Posts
2
Following
0
Followers
0
Weight History
Start Weight
80 kg
Lost so far:
0 kg
Current Weight
80 kg
Performance:
steady weight
Goal weight
73 kg
Still to go:
7 kg
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Electrical and Electronic engineering Student
Algerian
Football and writing are my Hobbies
My Goal is to have a healthy body and eat more Healthy food and hopefully practice more sports
abdel djalilselama's Weight History
View Complete History
abdel djalilselama's Recent Food & Exercise
Coffee with Milk and Sugar
Oranges
Plain Yoghurt (Whole Milk)
Bike Machine (Cycling)
Jumping Jacks (Star Jumps)
Calisthenics (heavy, e.g. pushups)
View Diet Calendar