abdel djalilselama

Joined December 2020

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Following

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Weight History

Start Weight

80 kg

Lost so far: 0 kg

Current Weight

80 kg
Performance: steady weight

Goal weight

73 kg

Still to go: 7 kg

Electrical and Electronic engineering Student
Algerian
Football and writing are my Hobbies
My Goal is to have a healthy body and eat more Healthy food and hopefully practice more sports

abdel djalilselama's Weight History

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abdel djalilselama's Recent Food & Exercise

	Coffee with Milk and Sugar
	Oranges
	Plain Yoghurt (Whole Milk)
	Bike Machine (Cycling)
	Jumping Jacks (Star Jumps)
	Calisthenics (heavy, e.g. pushups)

View Diet Calendar