Zama Mkhize - Member

Zama Mkhize

Joined January 2021

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Weight History

Start Weight

88.8 kg

Lost so far: 3.9 kg

Current Weight

84.9 kg
Performance: Losing 0.6 kg a Week

Goal weight

75 kg

Still to go: 9.9 kg

Zama Mkhize's Weight History

	Crushed Wheat Sourdough Bread
	Scone
	Cappuccino Hazelnut
	High Intensity Interval Training (HIIT)
	Aerobics
	Skipping Rope (Jumping Rope)