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Yanzhero
Yanzhero
Joined October 2018
Posts
215
Following
32
Followers
6
Weight History
Start Weight
87 kg
Lost so far:
12 kg
Current Weight
75 kg
Performance:
Gaining 0.1 kg a Week
Goal weight
67 kg
Still to go:
8 kg
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Yanzhero's Weight History
View Complete History
Following
matchalatte90
Last weigh in:
Losing 0.8 kg a Week
deandvita
Last weigh in:
Gaining 0.1 kg a Week
mikhamaria_23
Last weigh in:
Gaining 0.0 kg a Week
Khulfa_
Last weigh in:
Losing 0.1 kg a Week
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Yanzhero's Recent Food & Exercise
Beef Rendang
Avocados
Fitness Training (Workout)
Walking (moderate) - 5/kph
High Intensity Interval Training (HIIT)
View Diet Calendar
