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Wanda Afonso
Wanda Afonso
Joined November 2010
Posts
27
Following
8
Followers
12
Weight History
Start Weight
132.3 kg
Lost so far:
7.6 kg
Current Weight
124.7 kg
Performance:
Losing 0.2 kg a Week
Goal weight
100 kg
Still to go:
24.7 kg
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Wanda Afonso's Weight History
View Complete History
Following
JohanOConnell
Last weigh in:
Losing 7.7 kg a Week
Mccmad
(only visible to followers)
ctlss
(only visible to followers)
jsfantome
Last weigh in:
Losing 0.5 kg a Week
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Wanda Afonso's Cook Book
Calories: 189kcal | Fat: 16.34g | Carbs: 8.50g | Prot: 7.79g
Flourless Chocolate Cake
A decadent, guilt free chocolate cake without flour or sugar.
View Complete Cook Book
Wanda Afonso's Recent Food & Exercise
Gem Squash
Tab
Pecans
Walking (moderate) - 5/kph
View Diet Calendar
