Vryadli - Member

Vryadli

Joined March 2014

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Weight History

Start Weight

72 kg

Lost so far: 3.7 kg

Current Weight

68.3 kg
Performance: Losing 0.0 kg a Week

Goal weight

55 kg

Still to go: 13.3 kg

Vryadli's Weight History

	Protein Cookies Coconut
	Вареная Колбаса
	Плавленый Сыр Чизбургер
	Running - 10/kph
	Squats (Legs)
	Calisthenics (heavy, e.g. pushups)