Register
|
Sign In
New Zealand
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
Visecret
Visecret
Joined January 2017
Posts
100
Following
58
Followers
66
Weight History
Start Weight
98.9 kg
Lost so far:
12.8 kg
Current Weight
86.1 kg
Performance:
Losing 2.1 kg a Week
Goal weight
80 kg
Still to go:
6.1 kg
Follow
É tempo de escrever minha história. Mudar o que está ao meu alcance.
Visecret's Weight History
View Complete History
Following
Tielii
Last weigh in:
Losing 2.1 kg a Week
Dayanne_Mendes
Last weigh in:
Losing 1.6 kg a Week
rafaellebarros
Last weigh in:
Losing 1.6 kg a Week
sergioantoniolorente
Last weigh in:
Losing 0.4 kg a Week
View All
Visecret's Cook Book
Calories: 1401kcal | Fat: 96.36g | Carbs: 7.05g | Prot: 119.15g
Torta de Frango
Torta de frango sem farinha.
Calories: 99kcal | Fat: 5.71g | Carbs: 3.47g | Prot: 7.99g
Pãozinho de Frango com Linhaça
Ideia deliciosa para quem faz dieta.
Calories: 189kcal | Fat: 16.63g | Carbs: 1.70g | Prot: 2.49g
Torta de Coco de Liquidificador
Uma torta fácil, deliciosa e low carb.
Calories: 162kcal | Fat: 13.16g | Carbs: 5.08g | Prot: 5.68g
Bolo Caneca
Esta receita de bolo de caneca de chocolate para micro-ondas é simplesmente deliciosa.
Calories: 12kcal | Fat: 0.10g | Carbs: 2.76g | Prot: 0.56g
Suco de Pepino com Hortelã
Um deliciosa receita de suco verde detox.
View Complete Cook Book
Visecret's Recent Food & Exercise
Coconut
Puffed Rice Cake
Hiking
Shopping
Bathing
View Diet Calendar