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Vikthro
Vikthro
Joined July 2021
Posts
221
Following
17
Followers
21
Weight History
Start Weight
173.8 kg
Lost so far:
84.4 kg
Current Weight
89.4 kg
Performance:
Losing 2.0 kg a Week
Goal weight
83 kg
Still to go:
6.4 kg
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Vikthro's Weight History
View Complete History
Following
marmag1
Last weigh in:
Gaining 0.6 kg a Week
ttrgz
Last weigh in:
Losing 2.6 kg a Week
ana.m1983
Last weigh in:
Losing 0.1 kg a Week
nobgt
Last weigh in:
Losing 0.0 kg a Week
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Vikthro's Cook Book
Calories: 312kcal | Fat: 2.95g | Carbs: 26.21g | Prot: 42.79g
Panqueques de Proteína
Desayuno bajo en azúcar pero satisfactorio.
Calories: 350kcal | Fat: 8.25g | Carbs: 28.54g | Prot: 38.73g
Panqueques
Tortitas saludables de avena y proteínas.
View Complete Cook Book
Vikthro's Recent Food & Exercise
Gnocchi Gorgonzola
Olive Oil
Mini Biscuit
View Diet Calendar