Register
|
Sign In
New Zealand
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
Ver-ka
Ver-ka
Joined July 2018
Posts
19
Following
2
Followers
1
Weight History
Start Weight
66 kg
Lost so far:
4.2 kg
Current Weight
61.8 kg
Performance:
Losing 0.1 kg a Week
Goal weight
59 kg
Still to go:
2.8 kg
Follow
Ver-ka's Weight History
View Complete History
Following
bamblond
Last weigh in:
Losing 1.4 kg a Week
verrroni
Last weigh in:
Gaining 0.8 kg a Week
Ver-ka's Cook Book
Calories: 234kcal | Fat: 8.89g | Carbs: 42.89g | Prot: 17.72g
Овсяноблин
Простой рецепт вкусного, полезного и сытного завтрака.
View Complete Cook Book
Ver-ka's Recent Food & Exercise
Coffee with Milk
Pole Dancing
Cooking
Walking (slow) - 3/kph
View Diet Calendar