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Ttanyu
Ttanyu
Joined August 2021
Posts
455
Following
24
Followers
15
Weight History
Start Weight
73.8 kg
Lost so far:
6.8 kg
Current Weight
67 kg
Performance:
Losing 0.4 kg a Week
Goal weight
60 kg
Still to go:
7 kg
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Ttanyu's Weight History
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Following
Iron_mother_
Last weigh in:
Losing 0.9 kg a Week
odremina
Last weigh in:
Gaining 0.2 kg a Week
ankolos_kova
Last weigh in:
Gaining 0.3 kg a Week
Наталья_дрт
Last weigh in:
steady weight
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Ttanyu's Cook Book
Calories: 218kcal | Fat: 6.88g | Carbs: 16.28g | Prot: 22.66g
Сырники
Вкусный завтрак или закуска без сахара.
View Complete Cook Book
Ttanyu's Recent Food & Exercise
Банан
Йогурт Питьевой без Сахара
Хлебцы Гречневые
View Diet Calendar