TonyWitkowski - Member

TonyWitkowski

Joined December 2014

Posts

Following

Followers

Weight History

Start Weight

89.4 kg

Lost so far: 2.6 kg

Current Weight

86.7 kg
Performance: Gaining 0.3 kg a Week

Goal weight

72.6 kg

Still to go: 14.2 kg

My life consist on a 4 hour day walking all day without a break. I make a habit of riding my bicycle for roughly two to three hours each time.

TonyWitkowski's Weight History

	sonnymac
	Last weigh in: Gaining 0.6 kg a Week

	FMHerbalife
	Last weigh in: Gaining 0.0 kg a Week

	Honey Nut Cheerios (37g)
	Vanilla Caramel Liquid Coffee Creamer
	Milk (2% Lowfat without Added Vitamin A and Nonfat Solids)
	Showering
	Bicycling (fast) - 24/kph