Tess82
Joined April 2012
Posts
1
Following
1
Followers
1
Weight History

Start Weight
94 kg
Lost so far: 2 kg

Current Weight
92 kg
Performance: steady weight

Goal weight
70 kg
Still to go: 22 kg
I am a mother of two kids living in Queensland, Australia! Over the years like most people I have put on weight whether it be by having kids, contentment in life or however. My goal is to get back down to or as close to my weight when I was younger and to hopefully feel better about myself. I am on the weight loss program called Body Trim which is by Geoff Jowett! So far within the first 24hr when I started it I lost 2.5kgs, then all up I lost about 7kgs in a total of a week and kept it off now for about 2 weeks!

Tess82's Weight History


Following

Sassy78
Last weigh in: steady weight Steady
   

Tess82's Cook Book

Calories: 186kcal | Fat: 8.24g | Carbs: 4.87g | Prot: 23.67g
Baked Salmon with Tomatoes, Spinach and Mushrooms
Salmon fillets with complementary vegetables and a simple, tasty dressing.
Calories: 406kcal | Fat: 20.98g | Carbs: 11.91g | Prot: 43.96g
Beef with Asparagus and Mushrooms
Sophisticated steak and vegetables with wood scented rosemary resulting in deep full flavor.
Calories: 525kcal | Fat: 17.96g | Carbs: 6.94g | Prot: 79.22g
Chicken Peek-a-Boos
Delicious chicken breasts, filled with cheeses and wrapped in lean ham.
Calories: 319kcal | Fat: 7.34g | Carbs: 5.36g | Prot: 55.28g
Crock Pot Ranch Chicken
An easy, one step meal that cooks itself.
View Complete Cook Book

Tess82's Recent Food & Exercise


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