Tercristrabelo

Joined June 2017

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Weight History

Start Weight

102 kg

Lost so far: 5 kg

Current Weight

107 kg
Performance: Gaining 0.1 kg a Week

Goal weight

80 kg

Still to go: 27 kg

Tercristrabelo's Weight History

	Eliana@2407
	Last weigh in: Gaining 0.2 kg a Week

Calories: 74kcal | Fat: 1.74g | Carbs: 11.88g | Prot: 2.81g

Rápido e fácil.

Calories: 54kcal | Fat: 4.26g | Carbs: 0.46g | Prot: 2.77g

Super saudável e deliciosa.

Calories: 1401kcal | Fat: 96.36g | Carbs: 7.05g | Prot: 119.15g

Torta de frango sem farinha.

Calories: 189kcal | Fat: 16.63g | Carbs: 1.70g | Prot: 2.49g

Uma torta fácil, deliciosa e low carb.

Calories: 105kcal | Fat: 8.49g | Carbs: 3.32g | Prot: 5.68g

Super delicioso. É um excelente lanche da tarde ou café da manhã.

View Complete Cook Book

	Chicken Drumstick
	Baked or Grilled Fish Stick Patty or Fillet
	Cleaning
	Hiking
	Washing Dishes