TaraNie - Member

TaraNie

Joined January 2010

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Weight History

Start Weight

64.9 kg

Lost so far: 1.4 kg

Current Weight

63.5 kg
Performance: Losing 0.0 kg a Week

Goal weight

56.7 kg

Still to go: 6.8 kg

TaraNie's Weight History

	thecoach
	Last weigh in: Gaining 0.1 kg a Week

	klbarcaskey
	Last weigh in: Gaining 0.1 kg a Week

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Calories: 129kcal | Fat: 1.01g | Carbs: 24.54g | Prot: 5.35g

Pockets are the new pies, spread the word.

Calories: 284kcal | Fat: 4.51g | Carbs: 40.42g | Prot: 18.81g

Better tasting and healthier than take-out fried rice that's quick and easy.

Calories: 290kcal | Fat: 5.85g | Carbs: 27.59g | Prot: 31.67g

Baked chicken nuggets that are super crispy but not fried.

Calories: 117kcal | Fat: 4.08g | Carbs: 13.38g | Prot: 7.37g

A wonderful combination of pasta, ricotta and marble cheese, tender chicken breast and leafy spinach covered with a perfect tomato sauce.

Calories: 92kcal | Fat: 1.13g | Carbs: 10.47g | Prot: 10.69g

Chicken breast with salsa and veggies make a highly appetizing soup.

View Complete Cook Book

	Classic Favorites Three Cheese Ziti Marinara
	0% Fat Greek Yogurt - Strawberry
	Chocolate Milk (Lowfat)
	Walking (brisk) - 6.5/kph
	Running (jogging) - 8/kph
	Desk Work