Swati Shah - Member

Swati Shah

Joined August 2015

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Weight History

Start Weight

73.4 kg

Lost so far: 5.3 kg

Current Weight

68.1 kg
Performance: Losing 1.0 kg a Week

Goal weight

55 kg

Still to go: 13.1 kg

Swati Shah's Weight History

	mridulap2003
	Last weigh in: Gaining 0.0 kg a Week

Calories: 112kcal | Fat: 0.61g | Carbs: 18.71g | Prot: 9.17g

This is something light and yet tasty and fun to eat.

View Complete Cook Book

	Cooked Mung Beans (Fat Added in Cooking)
	Roti
	Bread with Butter
	Bicycling (moderate) - 21/kph
	Aerobics
	Zumba