Register
|
Sign In
New Zealand
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
Suryadi_Official
Suryadi_Official
Joined May 2023
Posts
24
Following
1
Followers
0
Weight History
Start Weight
89 kg
Lost so far:
6.3 kg
Current Weight
82.7 kg
Performance:
Gaining 0.3 kg a Week
Goal weight
75 kg
Still to go:
7.7 kg
Follow
Suryadi_Official's Weight History
View Complete History
Following
nabillafauziah14
Last weigh in:
Gaining 0.2 kg a Week
Suryadi_Official's Recent Food & Exercise
Biskuit Sari Gandum
Boiled Egg
Walking (slow) - 3/kph
Fitness Training (Workout)
Walking (moderate) - 5/kph
View Diet Calendar