Starrybear - Member

Starrybear

Joined August 2010

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Weight History

Start Weight

72.6 kg

Lost so far: 0.5 kg

Current Weight

73.0 kg
Performance: Losing 9.5 kg a Week

Goal weight

65.8 kg

Still to go: 7.3 kg

Starrybear's Weight History

Calories: 163kcal | Fat: 5.43g | Carbs: 24.11g | Prot: 3.76g

Brown rice and a variety of bell peppers come together with a creamy sauce to make a perfect summer dish to take on a picnic.

Calories: 182kcal | Fat: 2.61g | Carbs: 25.38g | Prot: 12.49g

Fish of a different breed.

Calories: 438kcal | Fat: 30.26g | Carbs: 7.39g | Prot: 25.61g

Delicious pork chops, with mashed or sautéed potatoes and garlic green beans.

Calories: 240kcal | Fat: 11.44g | Carbs: 7.28g | Prot: 27.78g

A healthier shake 'n bake pork chops.

Calories: 251kcal | Fat: 13.40g | Carbs: 6.06g | Prot: 25.61g

Superb bread crumb, parmesan and romano cheese encrusted orange roughy.

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