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Shurmano
Shurmano
Joined May 2016
Posts
184
Following
0
Followers
9
Weight History
Start Weight
84 kg
Lost so far:
10.5 kg
Current Weight
73.5 kg
Performance:
Losing 0.4 kg a Week
Goal weight
65 kg
Still to go:
8.5 kg
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Shurmano's Weight History
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Shurmano's Recent Food & Exercise
Olive Oil
Coffee
Leche Desnatada
Walking (slow) - 3/kph
Walking (moderate) - 5/kph
Weight Training (moderate)
View Diet Calendar