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SheliaPike
SheliaPike
Joined December 2012
Posts
2
Following
0
Followers
0
Weight History
Start Weight
69.4 kg
Lost so far:
0 kg
Current Weight
69.4 kg
Performance:
steady weight
Goal weight
55.8 kg
Still to go:
13.6 kg
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SheliaPike's Weight History
View Complete History
SheliaPike's Cook Book
Calories: 43kcal | Fat: 2.89g | Carbs: 0.71g | Prot: 3.17g
Little Liter Deviled Eggs
These deviled eggs make a nice treat that's high in protein.
Calories: 298kcal | Fat: 25.72g | Carbs: 9.49g | Prot: 8.59g
Fried Cabbage with Bacon
A wonderful low carb side that can be eaten alone or served with pork chops.
View Complete Cook Book
SheliaPike's Recent Food & Exercise
Milk Chocolate Flavored Hot Cocoa Mix with Marshmallows
Sweet & Sour Red Cabbage
Chicken Breast
View Diet Calendar