Shaley1999
Joined June 2009
Posts
38
Following
3
Followers
4
Weight History

Start Weight
72.6 kg
Lost so far: 9.1 kg

Current Weight
81.6 kg
Performance: Gaining 0.1 kg a Week

Goal weight
56.7 kg
Still to go: 24.9 kg
Here I am 31 and trying to beat out what heredity seems to want to give me. I have not fought my weight battle long but long enough! I am hoping to gain energy, self esteem, and a larger wardrobe by losin' some of my poundage! I am a schoolteacher, have 4 kids, a great husband and currently no job because of the economy--although I am aggressively looking :) So because I have this time and no money I have decided what better time to dedicate the everything needed to get my body on track. I am very optimistic and know that I can do this. I am not looking for a diet but a healthy lifestyle so none of that crash stuff for me, I am in this for life!

Shaley1999's Weight History


Following

information
Last weigh in: Losing 5.4 kg a Week Down
 
mas2010
Last weigh in: Losing 0.5 kg a Week Down
NDmommy
Last weigh in: Losing 0.3 kg a Week Down
   

Shaley1999's Cook Book

Calories: 298kcal | Fat: 3.96g | Carbs: 33.45g | Prot: 29.68g
General Tsao Chicken
A healthy spin on a traditional favorite chicken and rice dish that's full of taste and flavor.
Calories: 113kcal | Fat: 5.42g | Carbs: 1.32g | Prot: 14.18g
Dill Tuna Salad
Simple and easy tuna salad.
Calories: 132kcal | Fat: 2.08g | Carbs: 22.81g | Prot: 6.10g
Oatmeal Muffins
Taste like regular muffins and are yummy.
View Complete Cook Book

Shaley1999's Recent Food & Exercise


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