Sgt Frank O
Joined March 2013
Posts
32
Following
0
Followers
0
Weight History

Start Weight
92.6 kg
Lost so far: 6 kg

Current Weight
86.6 kg
Performance: steady weight

Goal weight
80 kg
Still to go: 6.6 kg

Sgt Frank O's Weight History

Sgt Frank O's Cook Book

Calories: 201kcal | Fat: 2.60g | Carbs: 19.33g | Prot: 24.68g
Hähnchenbrust Toscana
Hähnchenbrust auf mediterranem Gemüse.
Calories: 123kcal | Fat: 2.84g | Carbs: 20.67g | Prot: 3.46g
Zitrus Biskuit Kuchen
Fast zu schön, um sie aufzuessen.
View Complete Cook Book

Sgt Frank O's Recent Food & Exercise


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