Serneir - Member

Serneir

Joined June 2014

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Weight History

Start Weight

79 kg

Lost so far: 0.5 kg

Current Weight

79.5 kg
Performance: Gaining 0.9 kg a Week

Goal weight

60 kg

Still to go: 19.5 kg

Serneir's Weight History

	Priyatam
	Last weigh in: Gaining 0.1 kg a Week

	alparslan55
	Last weigh in: Gaining 0.1 kg a Week

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Calories: 204kcal | Fat: 14.81g | Carbs: 9.59g | Prot: 10.50g

Harika bir salata.

Calories: 428kcal | Fat: 19.37g | Carbs: 52.05g | Prot: 16.00g

Haşlanmış nohut.

Calories: 96kcal | Fat: 4.84g | Carbs: 10.30g | Prot: 3.45g

Mercimek çorbasının lezzetli.

View Complete Cook Book

	Çikolatalı Shake
	Baked Potato (Peel Eaten, with Salt)
	Sitting
	Cooking
	Driving