Register
|
Sign In
New Zealand
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
Scott Essin
Scott Essin
Joined February 2011
Posts
10
Following
0
Followers
1
Weight History
Start Weight
91.6 kg
Lost so far:
1.8 kg
Current Weight
89.8 kg
Performance:
Losing 0.3 kg a Week
Goal weight
72.6 kg
Still to go:
17.2 kg
Follow
Scott Essin's Weight History
View Complete History
Scott Essin's Recent Food & Exercise
Bananas
Budweiser Beer
All Meat Combo Thin Crust Pizza (Large)
Walking (slow) - 3/kph
Calisthenics (heavy, e.g. pushups)
Walking (moderate) - 5/kph
View Diet Calendar