Scott Essin - Member

Scott Essin

Joined February 2011

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Weight History

Start Weight

91.6 kg

Lost so far: 1.8 kg

Current Weight

89.8 kg
Performance: Losing 0.3 kg a Week

Goal weight

72.6 kg

Still to go: 17.2 kg

Scott Essin's Weight History

	Bananas
	Budweiser Beer
	All Meat Combo Thin Crust Pizza (Large)
	Walking (slow) - 3/kph
	Calisthenics (heavy, e.g. pushups)
	Walking (moderate) - 5/kph