Sapphyre
Joined January 2011
Posts
8
Following
1
Followers
1
Weight History

Start Weight
90.3 kg
Lost so far: 3.2 kg

Current Weight
87.1 kg
Performance: Losing 1.9 kg a Week

Goal weight
56.7 kg
Still to go: 30.4 kg
Started all over. My mom died, and so for almost 2 years I didn't care about anything. She'd be pissed at me for gaining all this weight back.

So, I am on the Metabolism Miracle Diet. It's a lower carb diet and I have lost almost 40 pounds in 23 weeks. :) It comes off slow, so that is good. And I am very happy with the results.

Though it says I am doing my own diet, I am not. They just don't offer that choice.


Sapphyre's Weight History


Following

jsfantome
Last weigh in: Losing 0.5 kg a Week Down
   

Sapphyre's Cook Book

Calories: 257kcal | Fat: 10.74g | Carbs: 2.76g | Prot: 36.06g
Tuna Bites
Delicious small tuna cakes packed with flavor and good nutrients, that are very low carb.
Calories: 242kcal | Fat: 18.66g | Carbs: 10.59g | Prot: 10.09g
Cauliflower Fried Rice
Grated cauliflower instead of rice is both delicious and low carb.
Calories: 96kcal | Fat: 7.15g | Carbs: 7.62g | Prot: 2.85g
Classic Mashed Cauliflower
A great substitute for mashed potatoes.
Calories: 108kcal | Fat: 7.16g | Carbs: 1.02g | Prot: 9.62g
Parmesan Chips
Crunchy chips that are great as a snack or tossed into a salad for a little extra crunch.
View Complete Cook Book

Sapphyre's Recent Food & Exercise


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