SammiesMom - Member

SammiesMom

Joined December 2012

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Weight History

Start Weight

74.4 kg

Lost so far: 2.7 kg

Current Weight

77.1 kg
Performance: Gaining 0.0 kg a Week

Goal weight

63.5 kg

Still to go: 13.6 kg

SammiesMom's Weight History

Calories: 84kcal | Fat: 4.50g | Carbs: 10.71g | Prot: 2.36g

Quick and easy yummy chocolate cookies that require no baking.

Calories: 53kcal | Fat: 0.42g | Carbs: 12.20g | Prot: 0.80g

Quick, tasty and healthy cookies with no added sugar or flour.

Calories: 316kcal | Fat: 8.53g | Carbs: 10.14g | Prot: 54.53g

A delightful chicken dish with lovely flavors.

Calories: 296kcal | Fat: 12.85g | Carbs: 23.23g | Prot: 22.85g

A delicious one-pan chicken thigh supper with paprika and rosemary delivering a double hit of antioxidant power.

Calories: 264kcal | Fat: 21.99g | Carbs: 17.39g | Prot: 5.13g

Great buttery crisp veggies to snack on that even your kids will love.

View Complete Cook Book

	Fruit Smoothie Drink (with Fruit Juice and Dairy Products)
	Coffee with Cream
	Rye with Caraway Seeds Crackers
	Standing