SALİH ÇAKIR - Member

SALİH ÇAKIR

Joined March 2018

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Weight History

Start Weight

107 kg

Lost so far: 8.8 kg

Current Weight

98.2 kg
Performance: Losing 0.8 kg a Week

Goal weight

88 kg

Still to go: 10.2 kg

SALİH ÇAKIR's Weight History

	Meral MG
	Last weigh in: Gaining 0.1 kg a Week

	Pilav Üstü Et Döner
	Fitness Training (Workout)
	Walking (moderate) - 5/kph
	Calisthenics (light, e.g. home exercise)