Rosiani Delle - Member

Rosiani Delle

Joined October 2017

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Weight History

Start Weight

84.7 kg

Lost so far: 5.6 kg

Current Weight

79.1 kg
Performance: Gaining 0.1 kg a Week

Goal weight

64 kg

Still to go: 15.1 kg

Rosiani Delle's Weight History

Calories: 54kcal | Fat: 4.26g | Carbs: 0.46g | Prot: 2.77g

Super saudável e deliciosa.

Calories: 1401kcal | Fat: 96.36g | Carbs: 7.05g | Prot: 119.15g

Torta de frango sem farinha.

Calories: 169kcal | Fat: 14.48g | Carbs: 3.15g | Prot: 7.60g

Pão sem farinha de trigo.

Calories: 99kcal | Fat: 5.71g | Carbs: 3.47g | Prot: 7.99g

Ideia deliciosa para quem faz dieta.

Calories: 189kcal | Fat: 16.63g | Carbs: 1.70g | Prot: 2.49g

Uma torta fácil, deliciosa e low carb.

View Complete Cook Book

	Iogurte Polpa de Frutas Coco
	Paçoca Rolha
	Minced Beef (95% Lean / 5% Fat, Patty, Cooked, Grilled)
	Gym
	Circuit Training
	Cleaning