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Ron D Conly
Ron D Conly
Joined May 2021
Posts
48
Following
1
Followers
3
Weight History
Start Weight
109.8 kg
Lost so far:
7.0 kg
Current Weight
102.7 kg
Performance:
Losing 3.2 kg a Week
Goal weight
93.0 kg
Still to go:
9.8 kg
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Ron D Conly's Weight History
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Following
malloryft
Last weigh in:
Losing 0.0 kg a Week
Ron D Conly's Recent Food & Exercise
Fully Cooked Original Pork Sausage Patties
Fruit Punch (Alcoholic)
14" Hand Tossed Pepperoni Pizza
Boating or Canoeing
Watching TV/Computer
Walking (brisk) - 6.5/kph
View Diet Calendar