Rismaatika - Member

Rismaatika

Joined April 2023

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Following

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Weight History

Start Weight

91 kg

Lost so far: 10 kg

Current Weight

81 kg
Performance: steady weight

Goal weight

60 kg

Still to go: 21 kg

Rismaatika's Weight History

	Roasted Grilled or Baked Chicken Thigh (Skin Eaten)
	Chicken Breast (Oven Roasted, Fat Free, Sliced)
	Cooked Mushrooms
	Walking (moderate) - 5/kph