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Rafylsker
Rafylsker
Joined March 2020
Posts
321
Following
4
Followers
14
Weight History
Start Weight
107.3 kg
Lost so far:
6.3 kg
Current Weight
101 kg
Performance:
Losing 0.7 kg a Week
Goal weight
99 kg
Still to go:
2 kg
Follow
Rafylsker's Weight History
View Complete History
Following
greisy de bona
Last weigh in:
Gaining 0.1 kg a Week
lngildo
Last weigh in:
Gaining 3.3 kg a Week
Angélica61
Last weigh in:
Losing 5.8 kg a Week
thaispand
Last weigh in:
Gaining 0.1 kg a Week
Rafylsker's Recent Food & Exercise
Portuguese Grilled Chicken Breast
Arroz Integral Cozido
Weight Training (moderate)
Walking (exercise) - 5.5/kph
Pedalling
View Diet Calendar