Register
|
Sign In
New Zealand
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
Raah21
Raah21
Joined January 2018
Posts
47
Following
4
Followers
8
Weight History
Start Weight
92 kg
Lost so far:
16.9 kg
Current Weight
75.1 kg
Performance:
Losing 0.0 kg a Week
Goal weight
68 kg
Still to go:
7.1 kg
Follow
Raah21's Weight History
View Complete History
Following
DevagarEsempre
Last weigh in:
Losing 0.2 kg a Week
menos_22
Last weigh in:
Gaining 0.2 kg a Week
layra7
Last weigh in:
Losing 0.5 kg a Week
pamelamartinelloo
Last weigh in:
Losing 0.1 kg a Week
Raah21's Cook Book
Calories: 105kcal | Fat: 3.34g | Carbs: 0.53g | Prot: 18.09g
Almôndega de Frango Low Carb
Almôndegas de frango assadas.
View Complete Cook Book
Raah21's Recent Food & Exercise
Guavas
Pão Caseiro
Weight Training (Bodybuilding)
Circuit Training
High Intensity Interval Training (HIIT)
View Diet Calendar