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RS39
RS39
Joined June 2011
Posts
43
Following
2
Followers
3
Weight History
Start Weight
88.5 kg
Lost so far:
4.4 kg
Current Weight
84.0 kg
Performance:
Losing 0.3 kg a Week
Goal weight
77.1 kg
Still to go:
6.9 kg
Follow
RS39's Weight History
View Complete History
Following
herbgiddings
Last weigh in:
Losing 4.2 kg a Week
Myree67
Last weigh in:
Losing 1.6 kg a Week
RS39's Cook Book
Calories: 171kcal | Fat: 4.44g | Carbs: 13.14g | Prot: 20.48g
Beef and Cabbage Soup
Quick and easy soup.
View Complete Cook Book
RS39's Recent Food & Exercise
Lemon
Gala Apples
Extra Light Olive Oil
Hiking
Walking (exercise) - 5.5/kph
Standing
View Diet Calendar
