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RCardosoR
RCardosoR
Joined July 2021
Posts
157
Following
185
Followers
249
Weight History
Start Weight
155.4 kg
Lost so far:
43 kg
Current Weight
112.4 kg
Performance:
Gaining 2.8 kg a Week
Goal weight
100 kg
Still to go:
12.4 kg
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RCardosoR's Weight History
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Following
lowfiber
(only visible to followers)
victorsoares silva
Last weigh in:
Losing 0.1 kg a Week
Fernanda A. de Lara
Last weigh in:
Losing 2.8 kg a Week
Meidnes
Last weigh in:
Losing 0.1 kg a Week
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RCardosoR's Recent Food & Exercise
Whey Protein 80% Concentrado
Tomate
Cenoura Crua
Weight Training (moderate)
Aerobics
Weight Training (Bodybuilding)
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