Psbacco - Member

Psbacco

Joined August 2012

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Weight History

Start Weight

90 kg

Lost so far: 11 kg

Current Weight

79 kg
Performance: Losing 0.0 kg a Week

Goal weight

78 kg

Still to go: 1 kg

Psbacco's Weight History

	Maca97
	Last weigh in: Gaining 1.2 kg a Week

Calories: 127kcal | Fat: 5.44g | Carbs: 4.56g | Prot: 14.93g

Dieta. Puede comerse frío o caliente.

Calories: 254kcal | Fat: 9.19g | Carbs: 21.13g | Prot: 24.03g

Rico y liviano puede hacerse con cualquier carne admite muchas variantes, incluso puede acompañarse con fideos o arroz.

View Complete Cook Book

	Tangerine
	Ensalada Caesar con Pollo Grillé
	Tangerines (Mandarin Oranges)
	Football (soccer)
	Gym
	Bicycling (leisurely) - <16/kph