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Pattirn
Pattirn
Joined June 2011
Posts
3
Following
1
Followers
1
Weight History
Start Weight
70.3 kg
Lost so far:
0 kg
Current Weight
70.3 kg
Performance:
steady weight
Goal weight
65.8 kg
Still to go:
4.5 kg
Follow
I have recently loss 198 pounds. I feel terrific. Just struggling a bit with the last 10 pounds
Pattirn's Weight History
View Complete History
Following
BennyBenson
Last weigh in:
steady weight
Pattirn's Cook Book
Calories: 242kcal | Fat: 18.66g | Carbs: 10.59g | Prot: 10.09g
Cauliflower Fried Rice
Grated cauliflower instead of rice is both delicious and low carb.
View Complete Cook Book
Pattirn's Recent Food & Exercise
Chewy Trail Mix Bars - Dark Chocolate & Nut
Balsamic Vinegar
Natural Crumbled Feta Cheese
Weight Training (moderate)
Exercise machine (moderate)
Walking (exercise) - 5.5/kph
View Diet Calendar