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Parassala
Parassala
Joined January 2014
Posts
1
Following
0
Followers
1
Weight History
Start Weight
67 kg
Lost so far:
0 kg
Current Weight
67 kg
Performance:
steady weight
Goal weight
60 kg
Still to go:
7 kg
Follow
Parassala's Weight History
View Complete History
Parassala's Cook Book
Calories: 321kcal | Fat: 21.25g | Carbs: 4.10g | Prot: 27.36g
Egg and Veggie Casserole
A moist egg casserole with low fat cheeses and vegetables.
Calories: 154kcal | Fat: 3.29g | Carbs: 17.86g | Prot: 15.61g
Beef & Cabbage Casserole
A quick and easy casserole.
View Complete Cook Book
Parassala's Recent Food & Exercise
Walking (slow) - 3/kph
View Diet Calendar
