Panchbeat - Member

Panchbeat

Joined November 2023

Posts

Following

Followers

Weight History

Start Weight

90 kg

Lost so far: 5 kg

Current Weight

95 kg
Performance: Losing 0.6 kg a Week

Goal weight

90 kg

Still to go: 5 kg

Panchbeat's Weight History

	Kay_po
	Last weigh in: Gaining 0.3 kg a Week

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	Онигири с Лососем и Огурцом
	Пицца Домашняя
	Миндаль
	Walking (slow) - 3/kph
	Calisthenics (heavy, e.g. pushups)
	Bike Machine (Cycling)