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Pamels23
Pamels23
Joined June 2014
Posts
207
Following
27
Followers
22
Weight History
Start Weight
78 kg
Lost so far:
0.3 kg
Current Weight
78.3 kg
Performance:
Losing 2.8 kg a Week
Goal weight
55 kg
Still to go:
23.3 kg
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Pamels23's Weight History
View Complete History
Following
Steve_cadiosucks_klose
Last weigh in:
Gaining 6.7 kg a Week
NetjiesV
Last weigh in:
steady weight
NellyMQ
Last weigh in:
Gaining 0.2 kg a Week
kezzyb4
Last weigh in:
Losing 0.7 kg a Week
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Pamels23's Recent Food & Exercise
Choc Chip Yoghurt
Hearty Beef & Vegetable Soup
Almonds
Running (jogging) - 8/kph
Sitting
Swimming (slow)
View Diet Calendar
