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Pam Sapp
Pam Sapp
Joined December 2009
Posts
15
Following
2
Followers
1
Weight History
Start Weight
69.4 kg
Lost so far:
0.5 kg
Current Weight
69.9 kg
Performance:
Gaining 0.1 kg a Week
Goal weight
59.0 kg
Still to go:
10.9 kg
Follow
Pam Sapp's Weight History
View Complete History
Following
revv0614
Last weigh in:
Losing 0.5 kg a Week
OldMtnWoman
Last weigh in:
steady weight
Pam Sapp's Cook Book
Calories: 143kcal | Fat: 11.26g | Carbs: 4.44g | Prot: 6.65g
Zucchini Hash Browns
Yummy and healthy zucchini hash browns that helps with potato cravings.
View Complete Cook Book
Pam Sapp's Recent Food & Exercise
Banana
kellogg's all bran original
CARBmaster Raspberry Yogurt
Walking (exercise) - 5.5/kph
Running (jogging) - 8/kph
Walking (brisk) - 6.5/kph
View Diet Calendar
