PINKDIAMOND - Member

PINKDIAMOND

Joined September 2009

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Weight History

Start Weight

109.2 kg

Lost so far: 15.5 kg

Current Weight

124.7 kg
Performance: Gaining 0.6 kg a Week

Goal weight

68.0 kg

Still to go: 56.7 kg

PINKDIAMOND's Weight History

Calories: 256kcal | Fat: 1.59g | Carbs: 33.70g | Prot: 26.65g

A whole wheat pita with turkey, spinach, tomato and fat free mozzarella as toppings.

Calories: 95kcal | Fat: 3.00g | Carbs: 13.54g | Prot: 5.01g

Diet friendly cheese fries.

Calories: 155kcal | Fat: 2.85g | Carbs: 22.39g | Prot: 9.53g

Baked Asian style egg rolls with turkey sausage.

Calories: 113kcal | Fat: 0.62g | Carbs: 5.95g | Prot: 20.44g

A low fat cottage cheese salad with onions and tomatoes.

Calories: 191kcal | Fat: 9.43g | Carbs: 7.72g | Prot: 18.38g

A protein packed, delicious snack that can be eaten as breakfast, dessert or both.

View Complete Cook Book

	Nopales
	Pico De Gallo Salsa (Medium)
	Ruby Red Grapefruit Juice (No Sugar Added)
	Tennis
	Racquetball
	Walking (exercise) - 5.5/kph