OlgaSoloma - Member

OlgaSoloma

Joined July 2015

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Weight History

Start Weight

71 kg

Lost so far: 3.9 kg

Current Weight

74.9 kg
Performance: Losing 0.1 kg a Week

Goal weight

65 kg

Still to go: 9.9 kg

OlgaSoloma's Weight History

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Calories: 76kcal | Fat: 2.41g | Carbs: 2.93g | Prot: 10.80g

Одновременно легкий и сытный салат с высоким содержанием белка.

Calories: 234kcal | Fat: 3.18g | Carbs: 4.43g | Prot: 44.12g

Высокобелковые котлетки из курицы и творога.

View Complete Cook Book

	Iced Coffee with Cream
	Running - 10/kph
	Weight Training (Bodybuilding)
	Hanging Laundry