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Ntswalos
Ntswalos
Joined June 2019
Posts
73
Following
127
Followers
49
Weight History
Start Weight
91.1 kg
Lost so far:
2.7 kg
Current Weight
88.4 kg
Performance:
Losing 1.1 kg a Week
Goal weight
70 kg
Still to go:
18.4 kg
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Ntswalos's Weight History
View Complete History
Following
Nikina70
Last weigh in:
Losing 0.5 kg a Week
Waffle Spice
Last weigh in:
Losing 5.6 kg a Week
NankeS
Last weigh in:
Gaining 0.4 kg a Week
Wes861
Last weigh in:
Losing 0.2 kg a Week
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Ntswalos's Recent Food & Exercise
Avocados
Pears
Mixed Vegetables
Squats (Legs)
Running (jogging) - 8/kph
View Diet Calendar
