Register
|
Sign In
New Zealand
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
Nilson Poveda
Nilson Poveda
Joined June 2021
Posts
35
Following
15
Followers
16
Weight History
Start Weight
81 kg
Lost so far:
2 kg
Current Weight
79 kg
Performance:
Losing 2.8 kg a Week
Goal weight
76 kg
Still to go:
3 kg
Follow
Nilson Poveda's Weight History
View Complete History
Following
Fatima Melhorance
Last weigh in:
steady weight
Roberto Enrique
Last weigh in:
Losing 9.1 kg a Week
Qnarik S-yan
Last weigh in:
Gaining 0.2 kg a Week
FJMPontes
Last weigh in:
Gaining 0.0 kg a Week
View All
Nilson Poveda's Recent Food & Exercise
Soy Protein Isolate
Weight Training (moderate)
High Intensity Interval Training (HIIT)
View Diet Calendar