Nikki22 - Member

Nikki22

Joined March 2011

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Weight History

Start Weight

93.6 kg

Lost so far: 0.8 kg

Current Weight

92.8 kg
Performance: Losing 0.8 kg a Week

Goal weight

68.0 kg

Still to go: 24.8 kg

Nikki22's Weight History

	JasmineW
	Last weigh in: Gaining 0.1 kg a Week

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Calories: 145kcal | Fat: 12.66g | Carbs: 0.91g | Prot: 7.35g

Keto friendly snack bites for on the go when you need a little extra fat and protein for the day.

View Complete Cook Book

	Broccoli
	Cooked Red Cabbage (Fat Added in Cooking)
	Watermelon
	Driving
	Walking (slow) - 3/kph
	Weight Training (Bodybuilding)