Nath_Costa - Member

Nath_Costa

Joined April 2022

Posts

Following

Followers

Weight History

Start Weight

71 kg

Lost so far: 0 kg

Current Weight

71 kg
Performance: steady weight

Goal weight

61 kg

Still to go: 10 kg

Nath_Costa's Weight History

	Beef Bottom Round (Lean Only, Trimmed to 1.25 cm Fat, Prime Grade)
	Onion Rings (Breaded and Fried)
	Cooked Cauliflower (from Fresh)
	Weight Training (moderate)
	Treadmill
	Bike Machine (Cycling)