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Natalia_2809
Natalia_2809
Joined July 2020
Posts
1872
Following
13
Followers
309
Weight History
Start Weight
64 kg
Lost so far:
4 kg
Current Weight
60 kg
Performance:
Losing 0.0 kg a Week
Goal weight
60 kg
Still to go:
0 kg
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Natalia_2809's Weight History
View Complete History
Following
julietta-07
Last weigh in:
Gaining 0.5 kg a Week
k1evyinik
Last weigh in:
steady weight
lisichka_hudeet 🦊
Last weigh in:
Losing 0.5 kg a Week
svetik3691
Last weigh in:
Losing 0.0 kg a Week
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Natalia_2809's Cook Book
Calories: 363kcal | Fat: 7.85g | Carbs: 50.05g | Prot: 24.19g
Яблочно-черничное Обертывание
Сладко-сливочная закуска из 5 ингредиентов.
Calories: 350kcal | Fat: 8.90g | Carbs: 9.59g | Prot: 53.92g
Куриные Котлеты
Блюдо без сахара, богатое белком, на обед или ужин.
Calories: 382kcal | Fat: 16.07g | Carbs: 38.38g | Prot: 18.74g
Блинчики Овсяные с Начинкой
Сытный завтрак менее чем за 30 минут.
View Complete Cook Book
Natalia_2809's Recent Food & Exercise
Колбаса Милано
Масло Сливочное 72,5%
Хлеб Водар
View Diet Calendar