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Nando Augusto
Nando Augusto
Joined October 2021
Posts
22
Following
295
Followers
73
Weight History
Start Weight
88 kg
Lost so far:
7.1 kg
Current Weight
95.1 kg
Performance:
Gaining 0.4 kg a Week
Goal weight
75 kg
Still to go:
20.1 kg
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Nando Augusto's Weight History
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Following
thaisgfrade
Last weigh in:
Gaining 0.5 kg a Week
BecsPereira
Last weigh in:
Losing 2.8 kg a Week
Auspiciosa
Last weigh in:
Losing 0.2 kg a Week
Fatima Melhorance
Last weigh in:
steady weight
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Nando Augusto's Recent Food & Exercise
Portuguese Grilled Chicken Breast
Iogurte Natural Desnatado
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