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MrsHotrod
MrsHotrod
Joined October 2013
Posts
21
Following
0
Followers
0
Weight History
Start Weight
77.1 kg
Lost so far:
0 kg
Current Weight
77.1 kg
Performance:
Gaining 0.0 kg a Week
Goal weight
70.3 kg
Still to go:
6.8 kg
Follow
MrsHotrod's Weight History
View Complete History
MrsHotrod's Cook Book
Calories: 451kcal | Fat: 4.70g | Carbs: 7.69g | Prot: 87.26g
Cilantro Lime Slow-Cooker Chicken
Chicken, slow-cooked in cilantro, lime, and salsa to super tenderness and fork shredded.
Calories: 301kcal | Fat: 17.72g | Carbs: 4.13g | Prot: 30.53g
Pizza Inspired Breakfast Casserole
A little variation your a.m. eggs.
Calories: 99kcal | Fat: 3.07g | Carbs: 2.72g | Prot: 16.23g
Tuna Dip
A really quick side protein.
Calories: 47kcal | Fat: 0.59g | Carbs: 9.53g | Prot: 3.04g
Cauliflower Rice
A no carb rice substitute.
Calories: 324kcal | Fat: 4.27g | Carbs: 42.73g | Prot: 33.26g
Chicken Teriyaki Stir Fry
A healthy stir fry with broccoli and chicken.
View Complete Cook Book
MrsHotrod's Recent Food & Exercise
Burrito with Beef, Beans, Cheese and Sour Cream
Corned Beef, Potatoes and Vegetables (Mixture)
Desk Work
Bicycling (moderate) - 21/kph
Shoveling
View Diet Calendar