Montequio - Member

Montequio

Joined August 2021

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Following

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Weight History

Start Weight

126 kg

Lost so far: 18 kg

Current Weight

108 kg
Performance: Losing 0.5 kg a Week

Goal weight

110 kg

Still to go: 2 kg

Montequio's Weight History

	Italac Whey Frutas Vermelhas
	Whey Protein
	Requeijão Cremoso Light
	Weight Training (moderate)
	Walking (moderate) - 5/kph
	Treadmill