Monica 337 - Member

Monica 337

Joined October 2010

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Weight History

Start Weight

77.1 kg

Lost so far: 4.8 kg

Current Weight

72.3 kg
Performance: Losing 0.9 kg a Week

Goal weight

61.2 kg

Still to go: 11.1 kg

Monica 337's Weight History

Calories: 194kcal | Fat: 11.20g | Carbs: 10.89g | Prot: 13.78g

When you're in the mood for Italian flavors but want something more than a plate of pasta, look to these easy stuffed peppers instead.

Calories: 272kcal | Fat: 14.56g | Carbs: 3.07g | Prot: 30.93g

A quick and easy shrimp dish that's light and delicious.

Calories: 454kcal | Fat: 19.44g | Carbs: 14.61g | Prot: 57.27g

A real stir fry recipe favorite that's sure to please.

Calories: 88kcal | Fat: 8.57g | Carbs: 0.94g | Prot: 0.62g

Sugar free delicious brittle.

Calories: 112kcal | Fat: 7.59g | Carbs: 9.23g | Prot: 3.94g

Cauliflower roasted with parmesan cheese and spices makes for a terrific side.

View Complete Cook Book

	No Calorie Sweetener Packets
	Half & Half
	Coffee
	Sitting
	Yard Work (gardening)